I Heard A Rumour About Writing Down Goals for People to See

So I read a lot of random things about goal setting, and becoming your best self, and about changing to become the changes you wish to see in the world. Perhaps this is because I read some yoga literature, perhaps its because I just find people recommend those sorts of books to me, or perhaps its because I like those books most. Regardless, I read them and often feel a huge super strong desire to become better. So here is me taking one little baby step towards becoming my best self.

Goal Setting.

I am becoming committed to this goal so I am writing it down Feel free to remind me of it and threaten to punch me if I am not following through (please do not for real punch me, I am fragile, xo).

Goal. Get in shape, mentally, physically and emotionally, before moving to school.

Completion Date. November 14, 2010 (estimated departure date)

Breaking it down.

• Getting back up to 9 mile runs by running 4 times a week
• Getting back to a regular 6 day a week yoga practice (starting with meditation until I hit 4 weeks post op)
• Cutting out sweets and going more organic, salads, fruits, etc ( we all know I prefer that anyways, its just pure laziness on my part when I falter all the time)
• journal at least 3 times a week for my emotional well-being.

I know these may seem basic to some people, or ridiculous or whatever. But these are those little goals that when I am on top of them I am really truly more happy. And I kinda want to find my best and most content and most peaceful self. So in striving to be my best me I am going to work on these things. And I am so hoping that this blog entry will make me more motivated.

So here goes nothing. Tomorrow is day one of dedicating more time and effort and love to myself. xo